Oh yes…
…I went there.
Or the people who wrote the New Basics Cookbook went there and I just adapted their recipe. But either way it is delicious. Over the weekend I was in need of some lunch. I looked around the kitchen, scanning the area for some delicious looking sandwich ingredients and my eyes landed upon a perfectly ripe avocado. Immediately I thought of this recipe (below) because just a few weeks ago I had bookmarked it…because that’s what all teenage girls do in their free time: look through recipe books.
Chicken, Avocado & Cheddar Melt
Slightly adapted from the New Basics Cookbook
Ingredients:
- 1/4 cup ketchup
- 1/4 cup mayo
- 1 scallion, thinly sliced
- 2 teaspoons chopped fresh italian parsley
- 1 whole boneless, skinless chicken breast (about 8 ounces), cooked
- 1/2 ripe avocado
- 4 slices whole wheat bread, toasted
- 2/3 cup shredded sharp cheddar cheese
- Paprika, to taste
Directions:
- Mix the mayo, ketchup, scallion, and parsley in a bowl. Set aside.
- Cut the chicken breast in half down the center. Cut each half into four thin, long slices.
- Peel the avocado, remove the pit, and slice each half lengthwise into four slices.
- Place two slices of chicken on each piece of toast. Spread half of the reserved dressing over the chicken. Lay the avocado slices over the dressing. Place 1/3 cup cheddar on top of each sandwich. Sprinkle lightly with the paprika and scallion.
- Preheat the broiler.
- Place sandwiches in a broiling pan, and broil 3 inches from the heat until the cheese melts, about 90 seconds. Remove the pan from the broiler and serve immediately.
Yield: 2 servings
Instead of halving the recipe, I decided to “share the wealth” as they say and give my mom the other sandwich. She actually thought I was joking at first, considering I usually hoard all of the avocados to myself, but once she started to take a bite she stopped talking. She loved it!
Plus once we finished she told me, “You have to make this again, like tomorrow!” And guess what? I did.
* * * * * *
Questions of the Day:
- What is your favorite sandwich?
- Do you like avocado?
I know I told all of you that I would post about my Track running today, but it looks like I ran out of time. I promise I’ll post it tomorrow though!
Have a great Wednesday!



































